|Do you see what I see? A time, a time, so much faster than before....|
And I broke that pace not once but twice, on consecutive runs: a 3k followed by a 2k. With a 1-2 min walk break in between. And I'm up 6 lbs since mid-January.
|I guess if this is the pace, the 1st time wasn't a fluke!|
Next challenge to run 5k under 30 mins suddenly does seem possible. I'm floating on cloud nine tonight. Please don't pop it. But feel free to pinch me; I think I need it.